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Easy Glazed Salmon Recipe with 4 Ingredients




Honey Glazed Salmon Recipes – 4 Ingredient Salmon Recipe Rates #1

I have the most popular of Honey glazed salmon recipes! The recipe went viral on YouTube and pops up when you search quick salmon recipes.  If you are eating healthy, you will think about including meatless meals into your weekly menu! By making one meal a week meatless like one of my healthy quick salmon recipes, you are not only reducing your food bill but it’s healthy for you too! Studies show that by eating fish rich in omega-3 fatty acid, such as salmon, tuna, and trout, twice per week you can reduce your risk of heart disease.

Salmon Will Never Intimidate You Again- Glazed Salmon from KITCHEN 101

If you have never tried salmon or it intimidates you, just watch my most POPULAR salmon recipe.  People who have never had or prepared salmon, LOVE this recipe.  I think this recipe is my personal favorite of my honey glazed salmon recipes and it will become your go-to easy seafood dinners year round. This recipe can be a last minute meal that will impress everyone. I honestly can’t wait for you to try this yummy glazed salmon recipe!  This is the best of Honey Glazed Salmon recipes from KITCHEN 101 and watch me quickly prepare the salmon on this YouTube video.

Makes 4 servings

1/4 cup honey
2 tablespoons low-sodium soy sauce
2 tablespoons lime juice
1 tablespoon Dijon mustard
4 (6-ounce) salmon filets

1. In small bowl or plastic bag, whisk together honey, soy sauce, lime juice, and mustard. Marinate salmon in the refrigerator in sauce several hours or until ready to cook.
2. In nonstick skillet coated with nonstick cooking spray, cook salmon on each side until golden brown and crispy and just cooked through. Transfer salmon to platter.
3. Add remaining honey glaze to skillet and simmer, stirring, until mixture comes to a boil. Return salmon to pan, heat, and serve.

Nutritional information per serving:  Calories 273, Calories from fat (%) 20, Fat (g) 6, Saturated Fat (g) 1, Cholesterol (mg) 885, Sodium (mg) 400, Carbohydrate (g) 19, Dietary Fiber (g) 0 Sugars (g) 2, Protein (g) 35, Diabetic Exchanges: 5 very lean meat, 1 other carbohydrate  8 Weight Watchers PointsPlus

-Fatty fish contains omega-3 fatty acids, which help to lower cholesterol levels, reduce risk of      heart disease, and may lower risk of Alzheimer’s disease.
– A fantastic source of protein, vitamin D, B vitamins, and potassium.-

 

Author and Credits: Holly Clegg




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